Thursday, Aug. 24

* 7 to 8 p.m. Alameda Women’s Cancer Support Group: Meeting. First Presbyterian Church, 2001 Santa Clara Ave. (Info: Marion Miller, 748-3912 or 522-2853)

Friday, Aug. 25

* 2 to 3:30 p.m. HIV and Hep C Testing: Free and confidential testing and support referrals. For information and location, call Xanthos, Inc., 522-8363

ONGOING

Mondays

* 9 to 10:30 a.m. Fitness for Seniors: Held in conjunction with the Alameda Adult School. Free for those 50 and older. Mastick Senior Center, 1155 Santa Clara Ave. (Info: 747-7500)

* 5:45 to 6:45 p.m. Alameda Nicotine Anonymous: Meeting. Immanuel Lutheran Church, Room 209, 1910 Santa Clara Ave. (Info: Pat, 521-7461)

* 7 p.m. Overeaters Anonymous - HOW: Meeting. A fellowship with no dues, no fees, no weigh-ins, no diets. For information or location, call 1-866-469-8399 or visit www.how-oa.org.

Tuesdays

* 9 to 10:30 a.m. Fitness for Seniors: Held in conjunction with the Alameda Adult School. Free for those 50 and older. Mastick Senior Center, 1155 Santa Clara Ave. (Info: 747-7500)

* 10:30 a.m. to noon. Stretch and Beginning Yoga: Enhance flexibility and strength in a class with modifications to suit individual needs. Free. Open to those 50 and older. Mastick Senior Center, 1155 Santa Clara Ave. (Info: 747-7500)

Wednesdays

* 9 to 10:30 a.m. Yoga: Enhance flexibility and strength in a class with modifications to suit individual needs. Free. Open to those 50 and older. Mastick Senior Center, 1155 Santa Clara Ave. (Info: 747-7500)

* 12:15 to 1:30 p.m. “Breatsfeeding/Bottlefeeding”: Discuss your questions with a lactation counselor. Free; drop-in. New Parent Support, 550 Park St., Suite 108. (Info: 864-1077)

* 6:30 to 7:30 p.m. Nicotine Anonymous: Meeting. Trinity Lutheran Church, Room 5, 1323 Central Ave. Enter on Morton Street. (Info: 749-8277)

Thursdays

* 11:30 a.m. Overeaters Anonymous - HOW: Meeting. A fellowship with no dues, no weigh-ins, no diets. For information or location, call 1-866-469-8399 or visit www.how-oa.org.

* 7 p.m. Anonymous Plus: Recovery program for those battling addictions. Chosen Vessels Christian Church, 710 Haight St. (info: 523-6707)

* 8 to 9 p.m. Meditation Class: Based on 11th century Christian mysticism, meditation techniques and reincarnation. Room 210, 1910 Santa Clara Ave. (Info: 865-5756 or www.MysticCottage.org)

Fridays

* 9 to 10:30 a.m. Fitness for Seniors: Held in conjunction with the Alameda Adult School. Free for those 50 and older. Mastick Senior Center, 1155 Santa Clara Ave. (Info: 747-7500)